Course curriculum

  • 1

    Welcome

    • How to use this course

    • About your coach

    • First things first

    • I'm curious
  • 2

    Burnout

    • You are not alone.

    • What is burnout?

    • Complete the cycle.

    • Yeah, right.

    • Check In
  • 3

    Boundaries

    • What's missing?

    • Introducing- the recipe.

    • Where am I standing?

    • The Clues

    • Guardians, Guardrails, and Gatekeepers
  • 4

    BS Goals

    • 7 Layers Deep

    • Why?

    • Map It

    • It's not what you do.

    • Where Am I Standing Worksheet

    • Before you go...